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Posted in General Healthcare on Jan 11, 2021.
Everyone gets stressed at work sometimes. But when it becomes a regular occurrence, it’s a quick path to full-fledged burnout. And when that happens, your productivity can drop, and it can start having real effects on your career and your health.
Let’s take a look at how to deal with stress at work and avoid burnout.
The first step is to know what to look for when it comes to work-related stress and eventual burnout. Common signs include exhaustion, frequent headaches, dreading work, loss of interest in what you do, lower self-esteem, and calling out of w...